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Too Many Men Are Living In Quiet Desperation
Loneliness And Feeling Inadequate

Men are contemplating suicide at ever increasing rates. What is driving men to the depths of despair?

How To Make Better Choices To Create A Better Life
Choice Article

We’ve all “been there and done that”. Round and round in our heads, thinking and over thinking a pending decision.

Why We Wait For A Crisis – And What To Do Differently
Why we wait for a crisis

We all know of someone who’s hit “rock bottom”. Here are five reasons we often wait for a crisis...

Out Of The Shadow Of Resentment

Once upon a time there was a little boy, who had an older brother.

The Key To What Makes Men Healthy And Happy

What is it that we as men believe will make us happy and healthy in our lives?

Redefining Manhood: Part 3 – Inspired To Perspire

Once we know who we are and who we want to be, then the last question to ask ourselves is...

Redefining Manhood: Part 2 – Purpose Driven

What is a man's purpose these days? We seem to be getting all kinds of mixed messages...

Redefining Manhood: Part 1 – Mistaken Identity

A man's sense of identity is usually tied to the traditional male behaviours he exhibits and..

Redefining Manhood: Introduction

Men are at a crossroads. Political, economic and societal pressures are challenging men...

Moving Past My Fear Of Not Being Good Enough

It has haunted me most of my life and prevented me from seizing opportunities..

How To Make A Difference In The World

There is something oddly uncomfortable happening. Do you see it? Can you feel it?...

Be Better Not Bitter

Why Forgiveness Is Not Weakness And How It Will Set You Free We have all experienced pain...

The Wounding Of Men

I feel inspired to share these thoughts, which have recently called out for expression...

A Sensitive Man

He cries at movies And when his wife is in tears Feels the sadness of strangers And shares their fears...

Remembering My Father For Who He Really Was

My Father died just before his 52nd birthday...

Exposing The Myth Of “Happy Wife Happy Life”

It’s said man to man, with a wink, a slight smile...

Stop Feeling Hopeless About The Problems In The World

What can we do about the problems in the world? You can feel overwhelmed, sad, and frustrated. If you’re feeling hopeless...

How Refereeing Soccer Made Me A Better Man

I heard the whistle blow, and realized it came from me. I had a called a penalty kick in the midst of a heated game in a Men’s Soccer Tournament. Could I handle the criticism? ...

The Reality Show Of Recovery

Welcome to the reality show, “This, Is Your Recovery!” There will be drama, a roller coaster of emotions and almost certainly a cliffhanger for the next episode. It will never be boring...

A Story Of Unwanted Visitors At The Door

They would be here any minute. I sighed. Looking down I noticed my hands were clenched into fists. I needed to relax. Taking a couple of deep...

5 Awesome Things About Recovery

The thought of recovery terrified me. A part of me assumed the worst and the life I knew would be over. I would lose everything I that I had worked for...

Want To Be Truly Motivated? Try Anger

Anger was my enemy. I would battle it, suppress it, and then I would lose control and it would explode creating carnage in its wake...

Goodbye Alcohol Hello Clarity

Five years ago today I chose to finally stop drinking alcohol. I'd had enough. It was a very challenging decision to make, and to continue making for the first year. There were physical challenges for...

Why The Pursuit Of Happiness Is Overrated

The pressure is on to have a happy life. The message is if you don’t have ongoing happiness then you need to pursue it. You need to find your purpose...

A Tropical Island, A Machete, A Man And His Masculinity

The machete felt good in my hand. I was surprised the feeling was so natural.I was born, raised, and worked corporate career in a Canadian city...

The Responsibility Of A Father To His Children

It can be a never-ending feeling of responsibility when being a father becomes part of your...

How Pornography Impacts A Man: The Early Years

Finally, the boy is alone for a few minutes. He eagerly picks up the Sears catalogue and...

The Power Of Human Touch

It can change the way you feel instantly. It can melt your anger, your frustration, and your sense of victimhood...

Change Your Life With One Simple Phrase

You’ve thought about changing your life for the better. Sure you have. At one time or...

Why She Is Upset That You Watch Porn

She found out you're watching porn, and she's not happy about it. You’re wondering...

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