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			<title>The Key To What Makes Men Healthy And Happy</title>
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			<title>Are You Photoshopping Your Life?</title>
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			<title>Why Men’s Circles May Be Beneficial For You</title>
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			<guid><![CDATA[https://rickfortier.me/why-getting-defensive-is-unhelpful-in-significant-relationships/]]></guid>
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			<title>Why Getting Defensive Is Unhelpful in Significant Relationships &#8211; And What to do About It</title>
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			<title>Why So Many Men Are Attracted To Addictive Behaviours</title>
			<pubDate><![CDATA[Tue, 07 May 2019 16:45:11 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/6-keys-to-a-peacefully-disruptive-relationship/]]></guid>
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			<pubDate><![CDATA[Tue, 07 May 2019 16:42:02 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/the-most-important-question-to-ask-when-making-a-decision/]]></guid>
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			<title>The Most Important Question To Ask When Making A Decision</title>
			<pubDate><![CDATA[Thu, 30 Nov 2017 17:57:22 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 16 Nov 2017 00:25:39 +0000]]></pubDate>
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			<title>Get Busy Living Or Get Busy Dying</title>
			<pubDate><![CDATA[Sun, 15 Jul 2018 21:00:13 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-13-one-tool-to-rule-them-all/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-13-one-tool-to-rule-them-all/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 13: One Tool to Rule Them All</title>
			<pubDate><![CDATA[Sun, 06 Feb 2022 23:32:55 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-14-putting-it-all-together/]]></guid>
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			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 14: Putting it All Together</title>
			<pubDate><![CDATA[Sun, 06 Feb 2022 23:32:23 +0000]]></pubDate>
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			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 12: Tools for In-the-Moment</title>
			<pubDate><![CDATA[Sun, 06 Feb 2022 23:31:55 +0000]]></pubDate>
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			<title>A Revolutionary Approach To New Year’s Resolutions</title>
			<pubDate><![CDATA[Sat, 29 Feb 2020 20:55:19 +0000]]></pubDate>
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			<title>CREATE a New Response from the Feeling of Rejection</title>
			<pubDate><![CDATA[Sat, 26 Oct 2019 23:10:28 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/too-many-men-are-living-in-quiet-desperation/]]></guid>
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			<title>Too Many Men Are Living In Quiet Desperation</title>
			<pubDate><![CDATA[Sat, 25 Apr 2020 00:29:23 +0000]]></pubDate>
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			<title>Remembering My Father With These Two Words</title>
			<pubDate><![CDATA[Sat, 20 Jun 2020 18:13:35 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/why-she-is-upset-that-you-watch-porn/]]></guid>
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			<title>Why She Is Upset That You Watch Porn</title>
			<pubDate><![CDATA[Sat, 14 Oct 2017 16:41:48 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/change-your-life-with-one-simple-phrase/]]></guid>
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			<title>Change Your Life With One Simple Phrase</title>
			<pubDate><![CDATA[Sat, 14 Oct 2017 16:41:12 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/the-power-of-human-touch/]]></guid>
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			<title>The Power Of Human Touch</title>
			<pubDate><![CDATA[Sat, 14 Oct 2017 16:40:35 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/how-pornography-impacts-a-man-the-early-years/]]></guid>
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			<title>How Pornography Impacts A Man: The Early Years</title>
			<pubDate><![CDATA[Sat, 14 Oct 2017 16:40:04 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/the-responsibility-of-a-father-to-his-children/]]></guid>
			<link><![CDATA[https://rickfortier.me/the-responsibility-of-a-father-to-his-children/]]></link>
			<title>The Responsibility Of A Father To His Children</title>
			<pubDate><![CDATA[Sat, 14 Oct 2017 16:39:32 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/a-tropical-island-a-machete-a-man-and-his-masculinity/]]></guid>
			<link><![CDATA[https://rickfortier.me/a-tropical-island-a-machete-a-man-and-his-masculinity/]]></link>
			<title>A Tropical Island, A Machete, A Man And His Masculinity</title>
			<pubDate><![CDATA[Sat, 14 Oct 2017 16:38:59 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/goodbye-alcohol-hello-clarity/]]></guid>
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			<title>Goodbye Alcohol Hello Clarity</title>
			<pubDate><![CDATA[Sat, 14 Oct 2017 16:37:48 +0000]]></pubDate>
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			<title>Insights From 100 Beds in 84 Months</title>
			<pubDate><![CDATA[Mon, 30 Apr 2018 17:01:31 +0000]]></pubDate>
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			<title>About</title>
			<pubDate><![CDATA[Mon, 18 Nov 2019 18:42:18 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/are-you-emotionally-responsible/]]></guid>
			<link><![CDATA[https://rickfortier.me/are-you-emotionally-responsible/]]></link>
			<title>Are You Emotionally Responsible?</title>
			<pubDate><![CDATA[Mon, 13 Apr 2020 17:55:15 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rickfortier.me/why-minimalism-isnt-for-everybody/]]></guid>
			<link><![CDATA[https://rickfortier.me/why-minimalism-isnt-for-everybody/]]></link>
			<title>Why Minimalism Isn&#8217;t For Everybody</title>
			<pubDate><![CDATA[Mon, 13 Apr 2020 17:38:35 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rickfortier.me/are-you-man-enough/]]></guid>
			<link><![CDATA[https://rickfortier.me/are-you-man-enough/]]></link>
			<title>Are You Man Enough?</title>
			<pubDate><![CDATA[Mon, 09 Apr 2018 17:54:48 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-1-your-thoughts-are-powerful/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-1-your-thoughts-are-powerful/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 1: Your Thoughts are Powerful</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 20:44:32 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-2-how-you-learn/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-2-how-you-learn/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 2: How You Learn</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 20:42:09 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-9-create-a-new-reality/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-9-create-a-new-reality/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 9: CREATE a New Reality</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 20:33:01 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-8-rational-living/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-8-rational-living/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 8: Rational Living</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 20:25:14 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-7-emotional-awareness/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-7-emotional-awareness/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 7: Emotional Awareness</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 20:17:17 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-6-empowered-by-choice/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-6-empowered-by-choice/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 6: Empowered by Choice</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 18:37:55 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-5-misplaced-identity/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-5-misplaced-identity/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 5: Misplaced Identity</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 18:26:50 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-4-choosing-authenticity-and-living-your-priorities/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-4-choosing-authenticity-and-living-your-priorities/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 4: Choosing Authenticity and Living Your Priorities</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 11:29:04 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-3-the-meaning-of-life-and-out-of-control/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-3-the-meaning-of-life-and-out-of-control/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 3: The Meaning of Life and Out of Control</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 11:15:03 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-life-skills-you-never-learned-in-school/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-life-skills-you-never-learned-in-school/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Life Skills You Never Learned in School</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 01:41:05 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-10-a-more-peaceful-you/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-10-a-more-peaceful-you/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 10: A More Peaceful You</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 01:33:40 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-11-maintaining-motivation/]]></guid>
			<link><![CDATA[https://rickfortier.me/practical-tools-for-improving-your-mental-and-emotional-well-being-pt-11-maintaining-motivation/]]></link>
			<title>Practical Tools for Improving Your Mental and Emotional Well-Being &#8211; Pt. 11: Maintaining Motivation</title>
			<pubDate><![CDATA[Mon, 07 Feb 2022 01:20:41 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/why-the-pursuit-of-happiness-is-overrated/]]></guid>
			<link><![CDATA[https://rickfortier.me/why-the-pursuit-of-happiness-is-overrated/]]></link>
			<title>Why The Pursuit Of Happiness Is Overrated</title>
			<pubDate><![CDATA[Mon, 06 May 2019 22:08:54 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/the-daily-grind/]]></guid>
			<link><![CDATA[https://rickfortier.me/the-daily-grind/]]></link>
			<title>The Daily Grind</title>
			<pubDate><![CDATA[Fri, 22 Feb 2019 20:33:50 +0000]]></pubDate>
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			<guid><![CDATA[https://rickfortier.me/stop-feeling-hopeless-about-the-problems-in-the-world/]]></guid>
			<link><![CDATA[https://rickfortier.me/stop-feeling-hopeless-about-the-problems-in-the-world/]]></link>
			<title>Stop Feeling Hopeless About The Problems In The World</title>
			<pubDate><![CDATA[Fri, 14 Aug 2020 05:02:08 +0000]]></pubDate>
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			<title>A Story Of Unwanted Visitors At The Door</title>
			<pubDate><![CDATA[Fri, 11 May 2018 02:13:30 +0000]]></pubDate>
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